One day my dearly beloved Aunt Ruthie and I were driving to a small town in coastal Massachusetts, where my family originated back when this beautiful country was settled.  She wanted to teach me about from where I come, my roots, if you will. As we approached a road flanked with tall Oaks and Maples,…

Are you in need of a “gratitude adjustment?” The truth is, we could ALL use one, even if you practice gratitude regularly, it is still something that should be considered from a perspective of HUMANITY, and not just a personal perspective. What exactly does that mean, you ask? Well, I’ve been thinking a lot more…

    Spring has sprung! I’m so happy I could wet my plants! Okay, seriously though, I chose the picture of white daisies because they are my dearly beloved Aunt Ruthie’s favorite. She is someone who continually influences my life in positive ways, though she is “bringing up daisies” (an affectionate term in this regard)…

  About 71 percent of the Earth’s surface is covered with water. On average, water also makes up about 60 percent of our bodies. However, it’s the water that’s not on the surface of the Earth, but below it that affects our bodies and that we should concern ourselves with most of all. Second only…

    (I just love coming up with new terms for things, i.e. “Surthriver,” and “Eatitude”) For the last three weeks on my radio show ‘Sunday Soulstice Radio” on WXCI, 91.7 FM, I’ve spoken about how to detox your life, physically, mentally and spiritually. Of course to truly do this in all aspects you must…

  A Happy, Healthy, Holistic New Year to ONE and ALL! I came up with the term “Surthriver” a few years ago while going through an extremely difficult, trying time in my life. I had to put my companion dog, Nickel down to rest, my spouse and I went through a very difficult divorce, (are…

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton